The battle against plastic is raging on and people all over the world are thinking up ways of making food and drink packaging, among other things, more sustainable. Here at Mountain Park Spring Water, we have started to sell stainless steel water bottles to use with your water dispensers. This allows you to easily carry water with you throughout the day without creating excess waste produced by lots of small plastic bottles.
If you’re not yet converted to the ways of stainless steel water bottles, here are some of the main benefits of using them.
Stainless steel is an incredibly strong and long-lasting material, so you can get real value for money from your stainless steel water bottle by using it over a long period of time. Individual-use plastic water bottles, in comparison, are incredibly flimsy and not normally fit to be used repeatedly. Even plastic bottles designed for reuse are much weaker than stainless steel ones, and may not be suitable for dishwashers.
Stainless steel bottles are completely recyclable, and the methods used for recycling them are much safer and environmentally friendly than the process of recycling plastic. This is good news for the environment when you decide to get rid of your bottle or buy a new one.
They’re BPA free
BPA is a potentially harmful chemical found in some plastics that can become a problem when a plastic bottle is reused over and over again. While many plastic bottles are now made to be BPA-free, you can rest even easier knowing that your stainless steel bottle is safe, as this is not an ingredient found in steel.
An added benefit of stainless steel bottles compared to plastic bottles is that they have insulating properties. This means that if you fill your stainless steel bottle with cold water first thing in the morning, it will stay cool for much longer throughout the day compared to regular plastic bottles. The same goes for if you’re storing hot drinks in your bottle – they stay hot while you’re on the go.
Purchasing a reusable water bottle makes sense in so many ways, and your main options are plastic, glass, aluminum, or stainless steel. While stainless steel might be slightly more expensive than other options, it certainly boasts a lot of benefits, both to you and the environment. If you would like to add stainless steel water bottles onto your water delivery service to use with your water dispenser, then get in touch today.
Summer is here and so are all the joys that come along with it. But, there can also be some dangers that come along with summer and the hot weather we experience. One of those dangers is dehydration. Staying well hydrated in summer can be much harder than the rest of the year because the sun and the heat make us lose more water from our body through sweating.
We’ve already seen some of the amazing benefits of staying well hydrated, so if you’re worried about keeping yourself, your kids, or your employees hydrated this summer, read on for some vital tips.
The common piece of advice is to drink 8 cups of water per day to stay healthy and well hydrated. But, if you’re sweating a lot due to heat or physical activity, then you should actually be drinking more than this in order to replenish the lost fluids. Upping your daily intake to 10 glasses can help a lot. When you’re sweating a lot, especially during intense exercise, some experts recommend as much as 2-4 cups in an hour. You can reduce this amount once the activity ceases, of course.
How to get enough water
Especially when we’re busy, it can be difficult to get as much water as we need. The next thing you know you’re feeling lightheaded and tired, and you’re not sure why. Make sure you’re familiar with the common signs of dehydration to help you stay on top of it. To help you out this summer, here are some excellent ways to get enough water in the hot weather.
Don’t wait until you’re thirsty
The mistake that some people make is only drinking water when they’re thirsty. While this sounds like a logical thing to do, it is not ideal for proper hydration. It is better to drink water regularly throughout the day, staying a few steps ahead of dehydration and preventing you from feeling thirsty in the first place.
Keep water on hand
If you have water nearby, then you are more likely to remember to drink it. Keeping a bottle of water with you at all times makes it easy to take regular sips throughout the day. A water dispenser is the most convenient way to keep refilling your bottle, and having a water cooler in the office is handy for keeping your employees hydrated.
A cold beverage on a hot day may be refreshing, but it is certainly not hydrating. Alcohol is a diuretic, which means it has the opposite effect on your body and makes dehydration much more likely, so try to reduce your alcohol intake in the hot weather.
You can find lots more tips on how to stay hydrated from health blogs. A bottled water service is the perfect tool to keep you and your family hydrated this summer, so get in touch to find out more about our water delivery service. We serve customers across North Carolina and Virginia.