In the morning, when you’re packing lunch for yourself to take to work or for your child to take to school, remember to pack a Mountain Park bottled water. Not only is it a better alternative to soda, it’s the best way to hydrate your brain for the school or work day.
The human brain is composed of 75% water. This means the result of being dehydrated is poor mental function. Being thirsty is a distraction to the mind. The body will be focused on getting rehydrated and this distraction, like any other distraction, impairs one’s mental response time. Dehydration leads to impaired memory function and loss of creativity and clarity in cognitive processes.
Let’s look at the numbers. A one percent decrease in the hydration of the brain equates to a five percent drop in cognitive function. During the work or school day, one needs to be at the peak of mental cognitions. A bottle of fresh spring water from Mountain Park could help!
Spring water is the best option for hydrating your body and your brain. Alternative sugary drinks can adversely affect your cognitive functions. They can also lead to increased depression and anxiety, especially in children. Sugar and artificial sweeteners often lead to an inflamed hippocampus. This important part of the brain controls functions related to learning and memory. Staying hydrated with water is important for optimizing all cognitive functions used at work or school.
Packing bottles of water is important because in some cases the only option is an unfiltered water fountain or a vending machine full of those sugary drinks that decrease mental performance. Children at school may not have regular access to filtered water at lunch or during classes unless they bring a water bottle. Some offices may not provide a water cooler or filtered water alternative. Our bottled water delivery service is the best way to keep bottled water on hand to take when going to work or school or anywhere else!
Home water delivery takes the hassle out of obtaining filtered water for the home. Our office water service could help improve hydration for everyone in the office and increase overall productivity and mood!
Mountain Park Spring Water delivers 20-ounce bottles to your home, convenient for packing. Or you can refill your own reusable water bottle from the three-gallon or five-gallon jugs that we deliver to your home or office. If you’re located in Winston Salem, Greensboro, High Point, or the surrounding area, give us a call today! We also service the greater Martinsville and Danville area in Virginia!