If you’re buying a new fridge or fridge/freezer, then there are a wide range of choices from basic to luxury. You’ve even got the option of a refrigerator with a…

Water is essential to life and staying hydrated is key to maintaining good health, especially in a work environment where we spend a majority of our day. Having an office…

The adult human body is made up of around 60% water, on average. This staggering figure shows us how important water is to keeping us healthy and functioning properly. Why…

Water. It makes up a surprisingly high percentage of our bodies and we come in contact with it every day – washing with it, drinking it, swimming in it, shielding…

There are lots of great outdoor activities you can be doing when the summer sun starts to shine. You can fit in some great days out, and there is so…

We all know the typical advice of drinking 8 glasses of water a day. And you, hopefully, know why it’s so important to do so. But many people find it…

There are a number of things we don’t look forward to about aging. Less energy, decreased mobility, and lines and wrinkles appearing on our skin. But in modern society, many…

You might find it difficult to get the recommended amount of water each day. But don’t forget that water used to make other drinks, like tea and coffee, does contribute…

Have you ever had a glass of tap water at someone’s house and noticed that it doesn’t taste the same as your own tap water? Or maybe you much prefer…

Water is a wonderful thing. As well as keeping us alive, it gives us more energy, helps us stay alert and focused, improves our skin, aids digestion, and lots of…