Understanding Hydrotherapy
Water is a wonderful thing. As well as keeping us alive, it gives us more energy, helps us stay alert and focused, improves our skin, aids digestion, and lots of…
Water is a wonderful thing. As well as keeping us alive, it gives us more energy, helps us stay alert and focused, improves our skin, aids digestion, and lots of…
Is there a best way to drink water? It’s probably not something you give much thought to other than trying to drink enough each day, but there are theories and…
If you’re drinking from a municipal source of water in the US, such as your tap water, then chances are that it contains trace amounts of the mineral fluoride. There…
There are so many different brands and types of bottled water lined up on the shelf when you go into the store. Is there a difference between all these bottles…
Every part of your body needs water to function. We are made up of around 60% water after all. So, staying hydrated is important for the health of your brain…
Purified, spring, distilled, filtered, and tap water. There are a lot of different terms when it comes to something as simple as water, and it can be easy to get…
You might see electrolytes mentioned on sports drinks or expensive bottled water, but what exactly are they and do you really need them to stay hydrated? Let’s look at some…
If you’re buying a new fridge or fridge/freezer, then there are a wide range of choices from basic to luxury. You’ve even got the option of a refrigerator with a…
We all know the struggle of having to drag ourselves out of bed in the morning when all we want is a little longer in bed. Those early mornings are…
We recently celebrated World Water Day, a global celebration that’s officially observed by the United Nations, which takes place on March 22nd every year and has done since 1993. If…