What is World Water Day?
We recently celebrated World Water Day, a global celebration that’s officially observed by the United Nations, which takes place on March 22nd every year and has done since 1993. If…
The Importance of Water When You’re Trying to Lose Weight
If you’ve ever tried to lose weight for either health reasons or aesthetic reasons, you’ll likely know how difficult it can be. There’s no quick fix or easy answer for…
What is Water Weight and How Can You Shift it?
If you weigh yourself on a regular basis, then you probably know how much it can change from one day to the next. This can be disheartening if you’re trying…